Freezer Meal Recipes

Freezer Meal Recipes

Eating healthy, home-cooked meals can be a difficult thing to do. The solution? Freezer meals. These meals are easy to prepare, can be kept in the freezer from six weeks to three months, and can transform an empty table with a delicious home-cooked meal in minutes. The Kingsrow Blog is featuring a few freezer meal recipes that are healthy, easy-to-make, and affordable. Let us know which recipe you’re most excited to make in your Lindenwold, New Jersey apartment by sharing in the comments below.


Chicken and Wild Rice Casserole

This butternut squash, wild rice, chicken, and cranberries dish has a lot of different flavors. Enjoy a no-shame, irresistibly healthy comfort food that can be cooked in twenty minutes and frozen for three months. As read at the very bottom of the recipe: “To freeze: Bake the casserole completely, then let cool to room temperature. Cover it tightly, then freeze for up to 3 months. Let thaw overnight in the refrigerator, then reheat, covered, in a 350 degree oven until warmed through. You could also try freezing the casserole unbaked. Again, let thaw overnight in the refrigerator, then bake as directed.”


Beef Barley Stew

“A nice warm filling (and) frugal meal for a cold winter’s night. Mmmmm… This is one recipe I love because it’s a throw-together-in-the-crockpot in the morning type I don’t have to think about. Plus it turns out perfectly every time. Enjoy!” - Karrie, Happy Money Saver.


Check above the listed recipe for freezer instructions.


Sweet Potato Sage Pancakes

Did you know that pancakes freeze really well? Filled with nutrition, these pancakes are made with sweet potatoes, coconut flour, and (surprisingly) garlic powder. Seeing how they are pretty savory for a pancake, you could even use them as hamburger buns if you want!


Breakfast Muffins

Eggs, cheese, ham, salsa, tomatoes, and garlic are just a few of the ingredients in this delicious breakfast treat. They bake fast, can be stored in the freezer until ready to use, and taste great! Talk about a simple breakfast.


Save time and money by preparing freezer meals. While we’ve only shared a few recipes in today’s post, there are many others. Check out these 70+ Healthy Freezer Meal Recipes. Then, share your favorites in the comments below. Thanks for reading and happy freezing!